triathlon.

getting fit has never been more fun! velohana’s triathlon training & community is a blast!

  • Swim

    Distance freestyle. The nuanced and technical considerations are numerous. For some, there is anxiety layered in as well, potentially hampering progress. We want to help you understand and perform, resulting in your best swim split. We stock a wide selection of Finish Swim gear and training modalities that we know work and will see you through dramatic improvement and joy in the water!

  • Shop Support

    If upon our meeting we find in each other compatibility, its time to work towards your goal.

    To help you reach those goals, we’ve partnership with leading brands like Argon 18, Finis Swim, Nathan, USWE and more to serve you in building your swim, bike and run capabilities.

  • Train Together in Scenic Venues

    Our hybrid model of training is individualized 1 on 1 support through the week with a weekend group workout.

    We know our many friends at other local tri clubs have established their own community. Some have been training seasonally together for years and have learned to trust - and truly enjoy - each other. We totally get it. We also know you may not have the resources we enjoy. So we always invite our fellow clubs and their triathletes to our brick workouts, too! We are so into community that we need absolutely nothing from you to have fun. Coach Will loves this and would do it even if no one else wanted to.

    We set up for you a fully supported transition at incredible locations throughout Oahu, with an opportunity to also go interisland and recon the Ironman Hawaii 70.3 course well in advance of the event to familiarize you with conditions.